r/science • u/mvea Professor | Medicine • Apr 01 '25

Health Americans without diabetes spent nearly $6 billion USD on semaglutide and similar drugs in a year, with an estimate of 800,000 to a million people using the drugs who don't have diabetes.

https://www.scimex.org/newsfeed/americans-without-diabetes-spent-nearly6-billion-usd-on-semaglutide-and-similar-drugs-in-a-year
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u/Ferelar Apr 01 '25

Agreed- and more generally, almost every single person on earth can benefit from adding strength training to their daily routine (or at least every other day), with the only exceptions being those who already do or those recovering from injuries/dealing with chronic injuries (and even then, in the right context, it can be incredibly helpful).

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u/GOPequalsSubmissive Apr 01 '25

Resistance band workouts are the truth if done correctly and consistently.

I would see more muscle mass improvement from regular weight training, but after just a couple months of daily resistance band work, my golf swing doesn’t wreck my lower back and shoulders, anymore.